Jeg abonnerer for tiden på en ugentlig “saying” af Pema Chödron.
Denne uge er det:
|WHO WE AREMeditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already. The ground of practice is you or me or whoever we are right now, just as we are. That’s the ground, that’s what we study, that’s what we come to know with tremendous curiosity and interest.|